How To Stop Living In Your Head And Start Living Your Dreams
In life, it’s so easy to live in your head. So much so, you may not even realize that you’re doing it. You may find yourself thinking about things, mulling over the past or planning the future, quite often throughout the day. And why it’s natural to get lost in thought, you definitely don’t want to spend your day doing it. It’s the same with the online world. We all have so much access to the internet, and it’s easy to spend your days glued to a device. But again, you’re not really living. And you’re definitely not living intentionally. When you’re living in your head, your reality may not be all that you hoped – because you’re not putting the time in to make it happen. So let’s take a look at how you can make this happen.
1. Be Mindful
First of all, you need to make sure that you’re being as mindful as you can be in life. If you are always in your head, it’s hard to live in the moment. So aim to be as conscious of your thoughts as you can be. The more you can intentionally get out of your head and into the present, the easier this process will be.
2. Have A Digital Detox
Another thing that will help you to do that, is committing to take time away from social media – or your device in general. Life is all about balance. So you need to make sure that you can switch off and actually live in the moment as much as possible. This will also allow you to enjoy the time you spend with friends and family too.
3. Decide What To Do
When you’re working on living more intentionally, it’s time to break down those dreams. Do you know what you want to do with your life? Do you want to start your own business? Write a book? Travel? If so, it’s time to own those dreams and bring them into your reality.
4. Make Your Plans
Then, you just need to get those plans underway. If you need to ask for opportunities or get an internship, do it. If you want to look to the expert entrepreneurs, such as Kurt Svendheim, for guidance, do that too. You may also find that it’s in your best interest to find a mentor too, so give that a go. But you have to make sure that you’re not just planning things out, but that you’re putting actionable steps that will help you to begin too.
5. Hold Yourself Accountable
Finally, you then have to make sure that you start to take action and just get the work done. Because it’s scary to start going after your dreams, but you still need to do it. And most of the time, taking that first step is all you need to do to get things going. When you start, you then find it easier to work through those plans and start to build momentum. But you also have to make sure that you do it. That you’re being consistent and that you have some way to hold yourself accountable. When you do, you’ll find that it’s easy to live your dreams.
How do you ensure you’re living your best life? Comment below!
[a contributed post]
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