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How To Kickstart Your Energy and Creativity

Aug 8, 2019Lifestyle

How To Kickstart Your Energy and Creativity

This is how to kickstart your energy and creativity.  We can’t get to where we want to go on an empty tank of gas, and the same can be applied to our personal dreams and ambitions, too. If our well of energy and creativity has been tapped dry, then we’re going to find it difficult to put our plans into motion. Of course, sometimes it does feel like we’re running pretty low on inspiration. In which case, what should we do? Below, we take a look at some tried and tested methods for topping up your energy and creativity. 

1.  Go For A Walk

Walking is a vastly underrated activity. It has oh so many benefits, yet most of instead just to get behind the wheel and go for a drive — this can be a good way to think, but only if you’ve got clear roads. Traffic will only take you to a worse place than where you started. If you’re in need of a little boost, then take a look at going for a stroll, with or without music playing through your headphones. It’ll help you to work through whatever problem you’re working through. Plus, it’s good for your physical state and mental health. It gives so much, and takes so little, essentially!

2. Take A Break

Even if we like our life, it’s true that it can all begin to feel a little samey after a while, and really, we know that it’d be best for our creativity and energy levels if we could take a little break. We have a lot of responsibilities when we’re in our regular lives, and sometimes we just can’t build up the energy we need to move forward. If this is the case, then take a look at taking a short vacation, ideally somewhere relaxing and picturesque. If you need some inspiration about where to go, then visit and search for the best seashore rentals in Avalon and Stone Harbor NJ. After some time spent enjoying the good life and taking walks along the beach, you’ll return home full of energy, ready to hit the ground running.

3. Mix Up The Routine

But even if you don’t quite have the time to get away for any significant period of time, there are still things you can do that will help you to break out of the rut. One easy to enact example is to simply mix up the routine. We tend to get into the habit of living on autopilot a little — we have the same morning routine, take the same route to work, have our individual daily rituals, and so on. Instead, why not take a look at doing things differently? There are always ways to spice up our life, even if it’s something as simple as spending our lunch hour doing something out of the usual routine. It doesn’t sound like much, but those little routine-busters can open up your mind just enough to elevate your thoughts.

4. Try Something New

As well as those little habit changes, you can also look at trying something new entirely. There are millions of things we could do, but what generally happens is this; we spend the first two decades of our lives trying new things, and then, by the time we’re in our twenties, we stop pushing ourselves — we just stick with what we already know. So look at pushing yourself. As well as injecting your life with a little bit of fun and energy, it’ll also show you that it doesn’t matter how old or young you are: you can always try new things.

5. Meet With New People

As well as with the activities we choose to do, it can also seem that the older we get, the smaller we make our circle of friends and acquaintances. We seem to be happy with the lot that we’ve got, and thus don’t seek out new people. But when it comes to boosting our creativity and feeling inspired, this is a mistake. You never know what route you might be inspired to take just because someone has shown you what’s possible. Now, we don’t mean that you should just approach random people in the street and start speaking to them (though why not?). It’s best to put yourself in positions where you’ll meet people who might be able to help you. For example, if you’re an entrepreneur, then a coworking space would be a good place.

6. Trips Into Nature

Cities can be excellent places to feel inspired and energetic. They’re places where moves are made, where things happen — the vast majority of movers and shakes spend the bulk of their time in metropolitan areas, because of what it gives them. Sure, there can be downsides, but they’re trumped by the plus points. However, if you’re ever feel a little uninspired and a walk through the city just isn’t cutting it, then perhaps it’s time to look somewhere else: nature. Humans belong in the great outdoors, but don’t just take our word for it: your brain will tell you. Feelgood chemicals are released even after just fifteen minutes spent in a nature zone. Take a short trip — or perhaps camp for a few days — and you’ll likely return back to the city with renewed enthusiasm and ideas.

7. Focus On Your Lifestyle

We hope that energy and inspiration would just come our way, but the truth is that this is unlikely to happen. We need to put ourselves in the best possible position for it to happen. For example, let’s think about your lifestyle. If you’re generally living an inspiring, energetic filled life, then it’ll come to you in your creative and business pursuits, too. But if you’re not, then you can’t have too many complaints if you’re not feeling quite up to speed. So look after yourself. Doing simple things such as eating healthy meals, going to the gym, and limiting the amount of alcoholic drinks you consume can all make a big difference. Put good things into your system, and you might just be surprised by the good things that will be produced.

End How To Kickstart Your Energy and Creativity

How do you kickstart your energy and creativity?  Comment below!


[a contributed post]


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