Cost-effective Methods to Beautify Your Skin

Cost-effective Methods to Beautify Your Skin

Everyone knows that beauty does not come for free. You can have beautiful skin if you maintain it and safeguard it well. Additional factors like sun rays, strong winds, and excessive sebum might come in your way. However, you can get that supple and smooth skin if you keep some tips and tricks handy.

You can try a few of these at home and some at salons and clinics. Not all treatments or skincare is expensive. You have to look at the right source. We will suggest some lifestyle changes, along with skincare regimens and in-salon treatments that will help you look ageless.

Read about the cost-effective ways to beautify your skin.

1. Get a facial

You can either give yourself a facial or get it done at a clinic or salon. And, itneednot be expensive. You must understand that a DIY may not give complete results, as the relaxation bit is amiss. You can reap maximum benefits from the facial if you get it done by a professional. The facial involves various steps, like cleansing, exfoliating, massaging, and tightening. Moreover, you can also enjoy your me-time and relax while getting it done.

Certain beauty brands offer relaxing facial kits. However, the massage strokes have to be perfect for them to work. The massage uplifts your facial muscles and also boosts collagen production. These also help keep fine lines and wrinkles at bay if done right. One facial a month does not have to cost a bomb. Even college girls can afford them. After you cross 25 years of age, facials are a must. Prevention is always better than cure, as they say.

2. Avail of medical skin treatments

If you have open pores all over the skin, it may cause dismay. However, you need not sulk yet.Salicylicacid peels are now readily available at stores. Although the stronger ones are best left for professionals and dermatologists, those with lower concentrations are simply flying off the shelves. These salicylicacid peels are the cheapest you can use to fill your pores and plump up your skin. They can also prevent acne breakouts. Additionally, you can also opt for retinolsand glycolicpeels.AHApeels are very popular as they offer instant results.

If you have sagging skin, get the best non-invasive face lift procedure at a clinic today. These treatments use micro-currents to firm up the skin, boost collagen, and reduce fine wrinkles. Moreover, you get toned skin in a matter of 30 minutes. The best part about these treatments is that they are cheap. You can get them done as a lunch-time procedure.

3.  eat fruits and greens

Now, there is one way that goes through the stomach. You should include plenty of fresh fruits and greens in your diet. These food supplies contain many Vitamins like A, E, and C. Avocados are one of the best super foods you can rely on. They have the best fats that give your skin an instant boost. Moreover, you will be saved from the vagaries of oxidative stress by including these nutrients daily.

Oranges and grapefruits are particularly high in Vitamin C. The natural oils keep the skin looking fresh and healthy. It also aids collagen production so that your skin stays firm for a longer time. You should also inculcate the habit of having papaya. It is a powerhouse of Vitamins A, C, and B. Papaya also aids in digestion and keeps the bowels moving. It also speeds up the skin’s healing process if it has sunburns.

Almost all fruits have some super ingredient or the other. So, keep having them. Vegetables like carrots, apricots, and colored vegetables are especially great for the skin. They are also light on the body and allow the body to function at its best.

4. have a skincare regime

There is no substitute for this. You and only you are responsible for keeping your skin in great condition. Always wash your face and follow the cleansing, toning, and moisturizing routine without fail. This is best done twice daily. Skincare does not always have to be costly and high-end. You can get the most beautiful skin cost-effectively and with maintenance. There are various products today that suit multiple skin types and conditions. If you have specific problems, you can consult a dermatologist to find quick solutions. It is one of the steps that can help you decide what product to go for. 

5. sleep well

If you compromise on this, you are in for a rude shock. The body and the skin rejuvenate while you sleep. So, if you want glowing skin, you must sleep for seven to eight hours at least. Proper sleep also improves your blood circulation. Few natural methods rock! 

best,

– a contributed post

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Ace That Interview: How You Can Get That Job You Want

Ace That Interview: How You Can Get That Job You Want

Interviews are the bridges between you and your dream job. Some connect you with them and some are awful enough to burn. One always feels both excitement and fear while going for an interview. The credit goes to a series of intense questioning and judging you by the answers. The pressure’s bound to create tension.

But it doesn’t have to be like that. The goal of all interviews is to extract information about your skills and knowledge about the subject. It allows the employer to know you better, not personally but professionally. It all boils down to a single question – whether you’re beneficial to the company or not.

Therefore, everything you say should point towards the fact that you’re a suitable candidate who can enhance the company’s profits by working there.

1. Why are interviews conducted?

The purpose of an interview is for the organization to see if you’re a good fit for them, but it goes both ways. In an interview, you also figure out whether the company is a good fit for you.

Most interviewees spend the whole-time answering questions to please the interviewer. They keep their benefits aside just to get the job. This is the wrong approach. You should carefully listen and answer questions and cross-question if required. This shows your curiosity and interest in the company which puts you in good light.

2.  What should you focus on?

During an interview, there are three main goals that you should focus on:

Your answers should not be focused merely on making a good impression. Interviewing is a practical task to yank out a candidate whom the company can invest money on. Making interviewers laugh by being funny, talking as if you’re too good for them, and showing off unnecessarily never works.

3.  What should I put on my resume?

You can’t go to an interview without your resume. Interviewers look closely at everything you’ve done and achieved along with your education. This is a summary of your knowledge and experience that’s meant to help the interviewer. Some require resumes where you can attach your certificates and talk about all the special courses you’ve taken.

If you’re going for the job of a trainer, you’ll need some certificates of training. If you don’t have them, you can always take online courses that give certificates. Good courses that offer Cert 3 and 4 in fitness online cost anywhere around $150-$200, for example.

4.  What are the common questions in interviews?

For easy understanding, let’s assume that these questions are for the role of a content editor.

 Asking about the experience is common. A grave mistake is talking about everything you’ve done from cheerleading and singing to all small and big jobs and internships you did. Interviewers need to know how your experience can help their tasks. The answer to this question would be…

Answer: “I’ve worked as a freelance content writer for three years, during which I worked with many influential companies in various niches. Then I moved to proofreading and editing. I worked with A. B and C companies who were my top retainer clients. Now, I’m looking for a full-time job where I can concentrate my efforts on one company. I’m sure I’ll apply all the knowledge I’ve gained this year.”

Just as interviewees listen to this, they start pondering on everything they want to do with life. But they’re not interested in all that. This question is strictly professional. So, you must answer accordingly.

Answer: “I would like to be in a higher position like a chief content manager at a respectable organization like yours. By then, I would’ve learned a lot and I’ll be able to handle bigger projects where I’ll guide teams and drive results. I might have a family by then, so I aspire to be a good role model for them.”

This is a trick question. It might seem simple and you’d be tempted to say that you don’t have any. But this can cause them to think that you’re not curious enough. It is a new organization after all and everyone has questions and expectations.

Prepare a short list of questions or queries about the company and the job ask them politely. It always adds weight to your side as they think that you’ve researched well about the role and tasks that come with it. Don’t be afraid and cross-question if required.

In an interview, answering questions will only get you so far. Practice body language and polite conversation so you may avoid any awkwardness. Remember, the interviewer has interviewed many candidates before you and they will do that after you so they understand that people are nervous. So, don’t try to be perfect. Just be confident and speak your mind.

best,

– a contributed post

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Parenting During Holidays: Bonding with Kids on a Tight Schedule

Parenting During Holidays: Bonding with Kids on a Tight Schedule

Although freelance and remote working has dominated the jobs market over the past few years, it still has its downside. For one, managing your household while maintaining a work-life balance at home can be overwhelming, especially with kids. Mix in the current global health crisis and the stress that comes with it, bonding with each other might be a challenge despite being on the same roof.

Therefore, it is crucial to find ways to spice up everyone’s day and foster productivity helping each one achieve more. Fortunately, the upcoming holidays provide many of us with an avenue and enough time to reconnect with our loved ones.

1. Set a day to relax

As the country nods the nationwide vaccination among children, most parents and guardians may feel more at peace as an added layer of protection for their youngsters is assured. Additionally, this gives them a chance to enjoy quality time outdoors, which is equally beneficial for both ends. For one, exposing them to green and blue spaces can do wonders for their growth and development and strengthen their immune system.

Furthermore, a change of environment allows them to expand their social circle necessary to improve their communication skills, manage their emotions, and stay mentally strong. Additionally, organising a day outdoors and interacting with their peers help them understand themselves better crucial as they get older. It also fosters an appreciation of their surroundings, which is a good start when raising a child with a grateful and caring heart.

Moreover, this could be your chance to rebook that long overdue vacation by the beach or set a reunion with your family out of state. Of course, you can always do it gradually by visiting public spaces, going to amusement parks, or hosting a play date among kids within your community. Make sure you set practical and realistic ground rules to keep them safe and enjoy your day out.

2.  Let them create

Art, in general, can benefit children as it strengthens their neural connections and encourages the development of cognitive functions. On top of promoting creativity, it is also an effective way to enhance their problem-solving skills, understand critical subjects in school, and process the world around them. Thus, introducing them to various types of crafting is a fun way to create a common ground among children, their peers, and their guardians.

First, consider age-appropriate and toxic-free materials, including toys, paintings, crayons, coloured papers, and child-safe glue. You may also introduce them to other art forms, including dancing, acting, and playing musical instruments. Consequently, you may use this time to bond with them by doing things that you can both enjoy.

This includes knitting clothes using various designs such as retro sewing patterns and child-friendly materials. Additionally, you can let them sculpt their favourite shapes and characters using play dough and clayor guide them in crafting cages for their pets and decorating them together. Observe your child and make sure not to force anything on them as this will only put more stress and pressure on their young minds.

3.  Limit their screen time

According to reports, screen time for children and teens has more than doubled during the onset of the COVID-19 pandemic. This is not surprising as these medium has become our window to the world as we protect ourselves and others. But while this can be beneficial to some extent, the increasing time spent online can harm their overall health.

For one, experts found that kids’ rising and uncontrolled screen use is linked to a poorer mental health condition, higher stress levels, and lower concentration affecting their academic performances. Of course, eradicating technology in our lives is impossible; however, we can still do something about it. Parents and guardians can start by limiting their kid’s digital interaction and reintroducing them to old-school entertainment, depending on their age and abilities.

For example, you can assign them a few chores or let them read an age-appropriate book before letting them play with their gadgets. For older children, you can monitor their progress by setting a weekly book date to talk about their insight regarding what they read. Consequently, for younger ones, let them enjoy the colours, shapes, pictures, and entertain any questions they may have.

Next, guide them in recognising words until they develop their liking of reading books. This can then serve as a bonding moment for both of you and a chance for them to expand their vocabulary and imagination.

The pandemic continues to turn our lives and schedule upside down. And while this can be challenging, we need to constantly reinvent ourselves and create a schedule that will let us tend to our daily responsibilities effectively and efficiently, especially with kids around.

best,

– a contributed post

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Habits to Adopt for Financial Security

Habits to Adopt for Financial Security

There is nothing more fulfilling than being financially secure in life. With financial stability and freedom, one can have a quality life. And to achieve this, one must have a good relationship with money and know-how to manage their finances.

Unfortunately, many people don’t know how to handle their finances. While some people struggle to keep a stable source of income, a few others tend to waste their wealth for nothing. As a result, many people are financially struggling in life.

The truth is, financial management entails a conscious effort and deliberate action. One must develop and acquire financial habits that will lead them to financial security. That said, here’s how to become financially secure:

1. Budget, Budget, Budget

When it comes to financial management, one can’t proceed without mentioning the importance of budgeting. Investopedia defines a budget as “an estimation of revenue and expenses.” It means that you have to look at two crucial aspects of your finances: income versus expenses. The idea is to ensure that your salary covers all your expenditures while having extra money for savings. Unfortunately, not all people spend time budgeting once they receive their salary. As such, be sure to make budgeting a habit to ensure your financial stability.

2.  Make Savings A Priority

Savings must always be a part of your budget to achieve financial security. However, know the difference between the rich and the poor, as far as finances are concerned. Poor people tend to use their income to cover their expenses and save what’s left. However, wealthy individuals usually allocate a fixed amount of money for savings and use the remaining to cover the expenditures. Ultimately, it’s best to have this kind of financial mindset.

3.  Pay Your Bills Immediately

When it comes to financial management, it’s crucial to pay your bills immediately. Before you squander your wealth, make sure to settle all your expenses. The last thing you want to happen is to be delinquent on your payments because you spend too much on your salary. As a responsible adult, you should know your priority. Unless you are good with having no water and electricity at home, pay your bills right away.

4.  Live within your means

The rule of thumb for financial management is to live within your means. No matter how big your salary is, it will never be enough if you have a lucrative lifestyle. Unfortunately, it’s easy to see some people with lots of debts even if they have a good source of income. Know that the secret to richness is to maintain your lifestyle while your salary increases.

5.  Have more than one income source

If you want to ensure your financial security, it’s a good idea to have multiple sources of income. Know that this is what the affluent people are doing. Don’t just rely on your salary to cover all your expenses and support your life. If you have extra income, consider launching a business. If not, have a side hustle to have extra income on top of your regular paycheck. Lastly, you can invest your money to grow it over time.

6.  Avoid debts whenever possible

Sure, debts are inevitable in life. Just the idea of using credit cards is already debts themselves. Getting a mortgage or applying for a personal loan entails borrowing money. However, it’s best to have the mindset of avoiding becoming indebted as much as possible. Only do so if and when it’s already an emergency. Otherwise, try your best not to incur any debt.

7.  Have an emergency fund

A part of your savings is to allocate a certain amount to an emergency fund. Most people financially suffer because they don’t have this kind of fund. When unfavorable circumstances happen, such as hospitalization, broken appliance, or damaged house due to a storm, they use their own money and end up borrowing to cover the emergency expenses. However, if you have set an emergency fund in place, you need not worry about this.

8.  get financial protection

A vital part of the overall equation is to ensure financial protection. That is where insurance comes into the picture. It helps keep you secure from financial loss, should there be untoward incidents. For one, you may want to have life insurance such as Bancassurance to protect your family financially. Also, consider having health insurance to cover your medical expenses and even hospitalization. Lastly, don’t forget to secure a homeowner’s insurance for your house and an auto loan for your car. 

9.  invest in your future

When it comes to financial growth, financial investment is the key. There are a handful of financial investments you can consider. A few examples are stocks, bonds, and mutual funds. However, it’s best to talk to a financial expert to see what works for you based on your finances. Most importantly, study the financial market and be highly critical of investing before taking the plunge.

At this point, you now know how to become financially secure in life. Consider the financial habits recommended above, from budgeting to having multiple income sources to investing in the future. Keep in mind that these financial habits can lead to your financial security. Once you have acquired these, you’ll be surprised at how you can achieve the quality of life that you deserve.

best,

– a contributed post

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When Your Kids are Using Your Skincare Items — Should They?

When Your Kids are Using Your Skincare Items — Should They?

Today, parents live in an age where their children are bombarded with K-beauty routines and selfies, which are rarely streamlined. As a result, we have a growing generation of skincare-curious kids and teenagers. Before, parents and their children relied on a dermatologist for their skin. Now, there’s so much awareness about being diligent and doing things at home (thanks to the internet).

Armed with knowledge via reviews and YouTube videos, more kids and teenagers are brave to assume that Mom’s whitening toner will work for their face, too.

If your kids are rummaging through your skincare products, there could be a problem. After all, which of your products are safe for them?

1.  the products that everyone can use

No matter what your age or skin type is, there are universal products that are perfect for everyone. First, a gentler cleanser can clean your face, as well as your child’s. Daily sunscreen also works for any age, especially those that are mineral-based and have an SPF level of 30 or higher.

Teenagers will also benefit from basic and lightweight moisturizers, particularly products that are calming and plant-based. That’s pretty much enough for teens. For mature skin, moisturizers can bookend your routine, especially if you are using other serums in between. But for both parents and kids, the biggest thing for skin health is keeping moisture in.

Retinoids, either over-the-counter or prescription, can be used for lines, acne and many other skincare woes. The reasons for using retinoids are different based on your age. So, when it comes to choosing retinoids, the right formula depends on who’s using it and why they are using it. To target teenage acne, your child will need non-comedogenic and medicinal retinoids. For wrinkles, you’ll want something that is more emollient and penetrating.

The same principle applies to exfoliants: light acids like glycolic and lactic acid are beneficial for all skin types. However, younger skin is thicker, which means it can be more sensitive to harsh chemicals. Avoid letting your kids use physical and grainy scrubs.

2.  products that are great for teens

There aren’t any skincare products that teens use that adults can’t. But there are products that teenagers often gravitate to: spot treatments for pimples, mattifying lotions for oily skin and anti-acne face wash. Some teens and kids prefer to have their own skincare items that are good for their skin.

Nowadays, there are many teen-specific skincare lines appearing, which includes Stryke Club, a skincare line for teenage boys, and Florence by Mills, which is a skincare line created by “Stranger Things” actress Millie Bobby Brown.

When it comes to shopping for skincare for your kids, the rule of thumb is simple: keep it simple, use something, but not nothing. Also, be mindful of the brands you shop for. Many skincare brands will insist that their products deliver the best results, even for teens and young kids.

Be mindful with product marketing since the marketing of products for teens and children can make matter worse, as they play into the parents’ worries about their kid’s sensitive skin. As a result, parents end up buying pricey skincare products that are filled with trendy ingredients that can be harmful to your child’s skin. But on the flip side, there are products that can protect and strengthen your child’s skin.

To avoid buying the wrong products, always consult with your dermatologist first.

3.  skincare just for grownups

Both parents and teens need skincare heavy hitters since most products were made to reanimate collagen, repair intrinsic damage and target specific areas like the neck and eyes. As a result, many kids tend to raid their parents’ skincare cabinets, thinking that what works for Mom will work for them, too. You’ll see them using your moisturizer or even your eucalyptamint ointment.

However, your skincare routine might include aggressive cleaners that can cause your teens to break out.

If there are any skincare products you’re better off keeping to yourself, that’s any product that includes glycolic and mandelic acid. Any prolonged skincare item with harsh acids should be kept away from your kids.

Experts suggest that when your child is between six and nine years old, this is the best time to introduce skincare to them. Instead of letting them share with your products, give them a gentle facial cleanser and toner to balance their skin’s pH levels. Throw in a lightweight lotion to moisturize their skin.

There’s nothing wrong with starting skincare early, especially for teens who want to prevent rather than cure skin conditions. But why would you try to treat wrinkles if you haven’t got them? Therefore, it’s important to guide your teens and kids with the right skincare products and routines. If you have concerns regarding your child’s preferred skincare products, consult with your dermatologist first.

best,

– a contributed post

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